Coconut oil and apple cider vinegar have many amazing uses. Right now I’m using them as natural detox remedies to clear my skin as I suffer from acne rosacea and would like to cure this condition from within.
Take 1 tbsp of coconut oil and gargle in your mouth for 15-20 minutes, until it becomes white and frothy, then spit it out. Do this every morning for a month before eating or drinking anything. Then clean your mouth out afterwards – gargle with some water and clean your teeth as usual.
Then drink 2 tbsp of apple cider vinegar in at least 25cl water.
Then go have your breakfast!