Traditional teachings, contemporary approach
Katy blends traditional teachings with a contemporary approach relevant to the world we live in, helping you to relax and let go of tension. She will give you the tools you need in order to make a difference in your everyday life, and the knowledge you need to purify your body, balance your emotions, focus your mind and truly love yourself.
Katy enjoys guiding each individual in their practice and hopes she can share the magic of yoga with you. All levels and abilities welcome, from absolute beginner to yoga master.
|If you would like to:
Join Katy for a yoga class or private session.
In case you were wondering:
Katy’s practice combines sensitivity and depth, bringing awareness to mind, body and spirit. I really enjoy her use of different breathing techniques in sequences, I find it has helped me to focus on the detail of postures. I come away from class feeling grounded and peaceful and full of energy to face whatever the day brings with a smile. – Sophia