The following mantras should be used as part of your purification routine, and support the pranayama, asanas and chanting of Transformational Yoga.
Each mantra to be repeated 3 times, whilst observing the vibrations created by the sound, starting with the relaxation mantras, followed by the cleansing mantras, and lastly the activation mantras.
CHAKRA | RELAXATION | PURIFICATION | ACTIVATION |
Mooladhara | SA | LAM | OM LAM MA |
Swadisthana | RE | VAM | OM VAM MA |
Manipura | GA | RAM | OM RAM MA |
Anahata | MA | YAM | OM YAM MA |
Vishuddhi | PA | HAM | OM HAM MA |
Ajna | DA | CHAM | OM CHAM MA |
Sahasrara | NI | SHRI | OM SHRI MA |
The mantras are very powerful and effective as they work on all 4 bodies and all 7 chakras simultaneously. The above mentioned mantras are often a base used by different traditions of yoga and tantra in order to prepare for higher practices.
Om shanti.